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gate

How Would You . . .

Aug 16 2008 - 7:30am by casasugar
150 Views - 11 comments
How Would You . . . This Wrought Iron Gate ($650) from Italy in the 1900s has clearly seen better days, and might detract from your home's curb appeal if you set it in front of your lawn. But despite its wear and tear, its slightly bent out of shape fleur-de-lys spires, missing pieces, and rusted exterior give it a visually interesting and much-loved architectural quality. So, for this challenge, I'd like you to tell me how you'd use it in (or outside of) your home, other than as a gate.
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Strike a Yoga Pose: Gate

Sep 24 2007 - 3:00am by FitSugar
7,216 Views - 1 comment
Strike a Yoga Pose:  Gate Now that you've had a chance to practice Beginner's Gate, you're hopefully ready to try the full expression of the pose. Not only does this posture loosen tight hamstrings, but it also works on stretching the sides of your torso as well. Sanskrit Name: Parighasana English Translation: Cross Beam of a Gate Pose Also Called: Gate To hear the description of how to get yourself into this awesome pose,
  • Sit on your mat and straighten your right leg out to the side.
  • Now bend your left knee and bring your lower leg behind your thigh.



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