
I've been swimming a lot lately and after a workout last week, one of the other ladies was asking me about where I got my bathing suit. I couldn't help but notice her skin. I said, "I'm no doctor, but I think you've broken out in hives." She just laughed and said that it always happens when she swims in cold water.

Seventh Generation, a brand of environmentally safe household products, launched a special effort, called
Get Out of Hot Water, to get people to pick up some green habits in the laundry room.
The company is asking people to pledge to switch to cold-water washing – and are offering a free copy of their book,
Naturally Clean, a guide to healthy nontoxic cleaning, to those who do (while supplies last). You already know that washing in cold water
is good for your sheets, but it also has a significant positive impact on the environment.

We've all done it, we've bought lettuce with the perfectly good intention of turning it into salad, only instead of making a salad, we throw it in to the back of the fridge and forget about it for a while. We come back a few days later and find that the leaves look a bit sad and wilted. Well, what do you do.

Oh how I love science. Or should I make that, oh how I love Japan. How about, oh how I love Japanese scientists...

All these years I have been cooking with cold water because I was under the impression (damn you, 5th grade science teacher) that cold water boiled faster than hot water. I have no idea why I was told that, or why I believed it for that matter but I did. The truth is,
cold water does not boil faster than warm water, but that is beside the point.
So should we all be cooking with warm water to speed up the process.

We all know that when exercising, it is great to drink water to keep hydrated but does the temperature matter. Which is better to drink while working out, cold or room temperature water.